It’s getting rosey!

Whether you celebrate Valentines Day or not, we can all be forgiven for wanting to treat ourselves and indulge a little, everyone deserves it. Taking some ‘me-time’ can have a strong positive impact on our personal well-being and can aid in reflection of...

Our Celebrations

What an awesome evening! You may have seen a glimpse of what happened on Thursday, but if not, here’s the story. So after a short break, and a very busy January, Thursday 7th February saw us host our very own Celebration Evening here at Queen’s Park Community Hub. It...

Winter Wellness Pt. 1

Well as you may have seen, it’s been a bit busy recently! The first two sessions in our Winter Wellness collection happened last week! The first was with John Armitage, who taught the Introductory Mindfulness. We received good feedback from all participants and...