by Lynsey Collinson | Feb 13, 2019 | Blog, Latest news
Whether you celebrate Valentines Day or not, we can all be forgiven for wanting to treat ourselves and indulge a little, everyone deserves it. Taking some ‘me-time’ can have a strong positive impact on our personal well-being and can aid in reflection of...
by Lynsey Collinson | Nov 12, 2018 | Blog, Latest news
Well as you may have seen, it’s been a bit busy recently! The first two sessions in our Winter Wellness collection happened last week! The first was with John Armitage, who taught the Introductory Mindfulness. We received good feedback from all participants and...
